Foundations
30 Servings / 1 Month Supply
Built the Hard Way... On Purpose
The TIES Standard
Designed and formulated alongside leading doctors and nutritionists
Built with experts in fertility, men’s health, and clinical nutrition
Every batch is rigorously third-party tested before release
Verified for identity, potency, purity, microbial contamination, and heavy metals
Developed and produced in FDA-registered, cGMP-compliant facilities and labs
Held to the highest manufacturing and quality standards
Premium ingredients with full traceability
Sourced only from suppliers vetted through a formal supplier quality program
Ingredients
Vitamin C
Supports:*
- Healthy sperm morphology (shape)
- Sperm DNA integrity
- Antioxidant protection against oxidative stress damage to sperm
Methylated Folate
Supports:*
- Healthy homocysteine levels (a key marker of how well your body processes folate)
- Sperm DNA health and integrity
- Healthy sperm development from the inside out
Selenium
Supports:*
- Sperm motility
- Protection of sperm DNA from oxidative stress
- Healthy sperm development
CoQ10
Supports:*
- Sperm motility by boosting energy production
- Protection from oxidative stress
- Healthy sperm concentration
Vitamin B12
Supports:*
- Healthy sperm count and concentration
- Sperm motility
- Protection of sperm DNA from oxidative stress
Carnitine(s)
Supports:*
- Sperm motility
- Healthy sperm morphology (shape)
- Healthy sperm function by supporting mitochondrial activity
Zinc
Supports:*
- Healthy sperm production and development
- Sperm motility
- Healthy sperm morphology (shape)
Sperm Cycle
WHAT YOUR BODY IS BUILDING
Your body is creating the earliest building blocks of sperm. Stem cells divide and copy themselves, setting up the raw genetic material that everything else depends on. DNA is replicated carefully so future sperm have the right instructions to work from.
WHAT IT MEANS FOR THE FUTURE
This is where quality begins. The health of these early cells influences everything that follows, including DNA integrity. What’s happening in your body today sets the baseline for the sperm you’ll release months from now.
Day 0-16
WHAT YOUR BODY IS BUILDING
Your body is creating the earliest building blocks of sperm. Stem cells divide and copy themselves, setting up the raw genetic material that everything else depends on. DNA is replicated carefully so future sperm have the right instructions to work from.
WHAT IT MEANS FOR THE FUTURE
This is where quality begins. The health of these early cells influences everything that follows, including DNA integrity. What’s happening in your body today sets the baseline for the sperm you’ll release months from now.
WHAT YOUR BODY IS BUILDING
Cells enter a critical stage of division where genetic material is reshuffled and sex chromosomes are sorted. This is when sperm become either X or Y. It’s also where genetic diversity is created through recombination.
WHAT IT MEANS FOR THE FUTURE
This step determines half of your child’s genetic makeup. Errors here can affect structure, function, and fertility. A stable environment supports clean division and healthier outcomes down the line.
Day 17-30
WHAT YOUR BODY IS BUILDING
Cells enter a critical stage of division where genetic material is reshuffled and sex chromosomes are sorted. This is when sperm become either X or Y. It’s also where genetic diversity is created through recombination.
WHAT IT MEANS FOR THE FUTURE
This step determines half of your child’s genetic makeup. Errors here can affect structure, function, and fertility. A stable environment supports clean division and healthier outcomes down the line.
WHAT YOUR BODY IS BUILDING
Now the sperm start to take shape and a tail forms. Mitochondria stack into the midpiece to power movement. This is when sperm change from round cells to something built to move forward, fast and with purpose.
WHAT IT MEANS FOR THE FUTURE
Motility matters when it comes to fertility. Strong energy production increases the odds of reaching and fertilizing an egg. This phase is especially sensitive to nutrition, stress, and toxins because energy systems are being built from scratch.
Day 31-50
WHAT YOUR BODY IS BUILDING
Now the sperm start to take shape and a tail forms. Mitochondria stack into the midpiece to power movement. This is when sperm change from round cells to something built to move forward, fast and with purpose.
WHAT IT MEANS FOR THE FUTURE
Motility matters when it comes to fertility. Strong energy production increases the odds of reaching and fertilizing an egg. This phase is especially sensitive to nutrition, stress, and toxins because energy systems are being built from scratch.
WHAT YOUR BODY IS BUILDING
The sperm streamlines and the head condenses to protect DNA. The acrosome forms, which is the cap that helps penetrate the egg, and excess material is shed. What’s left is compact, efficient, and designed to survive the trip.
WHAT IT MEANS FOR THE FUTURE
This refinement improves speed, stability, and fertilization ability. Proper structure protects genetic material and reduces the risk of fragmentation that can impact embryo health.
Day 51-64
WHAT YOUR BODY IS BUILDING
The sperm streamlines and the head condenses to protect DNA. The acrosome forms, which is the cap that helps penetrate the egg, and excess material is shed. What’s left is compact, efficient, and designed to survive the trip.
WHAT IT MEANS FOR THE FUTURE
This refinement improves speed, stability, and fertilization ability. Proper structure protects genetic material and reduces the risk of fragmentation that can impact embryo health.
WHAT YOUR BODY IS BUILDING
Mature sperm move into the epididymis, a long, coiled storage and finishing zone. Here they gain full motility, learn how to navigate toward an egg, and undergo final biochemical changes before release.
WHAT IT MEANS FOR THE FUTURE
This is the last quality check before conception. The epididymis is more exposed to heat, stress, and environmental factors, which means what you’re exposed to now still matters. When ejaculation happens, this is the sperm your future depends on.
Day 65-90
WHAT YOUR BODY IS BUILDING
Mature sperm move into the epididymis, a long, coiled storage and finishing zone. Here they gain full motility, learn how to navigate toward an egg, and undergo final biochemical changes before release.
WHAT IT MEANS FOR THE FUTURE
This is the last quality check before conception. The epididymis is more exposed to heat, stress, and environmental factors, which means what you’re exposed to now still matters. When ejaculation happens, this is the sperm your future depends on.
YOUR IMPACT
INVEST IN THE MAN
BEFORE THE FATHER
The work you put in now becomes the foundation you bring to fatherhood
ABOUT US
Our Journey
We’re a couple who learned firsthand how
men’s ahealth shapes the path to parenthood.
ANSWERS TO EARLY QUESTIONS
What to Know
What is a male fertility supplement, and why do I need one?
A male fertility supplement is built specifically to support male reproductive health. While women's prenatals are well established, men contribute half of the equation. Sperm quality at conception matters, and growing research suggests that a man's overall health may play a role in reproductive outcomes and early development. Foundations is science-backed, formulated with fertility doctors and nutritionists, and designed to support the core biological systems required for male fertility from the start.*
How long before trying to conceive should men start taking a fertility supplement?
Sperm take about 90 days to fully develop, which is why we recommend starting at least 3 months before you plan to conceive. The longer you take Foundations, the more opportunity it has to support your overall health, not just for one pregnancy, but for the ones after it too.*
What if I'm not trying for kids yet?
Foundations isn't only for the months right before conception. It fills nutritional gaps and supports the core biological systems needed for male fertility year-round. The longer you take it, the more opportunity it has to make an impact. What you build now lays the foundation for when you're ready, whether that's soon or a few years out.*
How does this formula actually support sperm health?
Foundations provides daily support for:*
- Sperm energy, motility, and performance
- Antioxidant defense and DNA protection
- Healthy hormone function and sperm development
- Overall men's health and wellbeing
Is it safe to take with other supplements or medications?
Foundations is formulated with high-quality, traceable ingredients and manufactured in an FDA-registered, cGMP-compliant facility. It is free from major allergens and contains no unnecessary fillers or artificial ingredients and every batch is third-party tested. As with any supplement, if you are taking prescription medications or other supplements, we recommend checking with your doctor before starting
How long does shipping take?
We offer two shipping options at checkout. Economy shipping typically arrives in 5-8 business days. Standard shipping arrives in 3-4 business days. Orders are processed within 1-2 business days before they ship.
All subscriptions will have free economy shipping.
How much does shipping cost?
If you're a subscriber, shipping is always free - on every order, every time. For one-time purchases, shipping is calculated at checkout.
How can I track my shipment?
Once your order ships you'll get a confirmation email with a tracking link. No signature required at delivery.
Do you ship internationally?
TIES is currently only available for customers within the United States.
What if something is wrong with my order?
If your order arrives damaged or doesn't show up, reach out to us at support@allourties.com and we'll make it right.
What is the TIES return policy?
We offer a 90-day money-back guarantee on your first order of TIES Foundations purchased directly through our website. If it's not right for you, email us at support@allourties.com with your order number, the product name, and a brief note on why you're requesting a refund. We'll issue a full refund to your original form of payment. Products purchased through unauthorized resellers are not eligible.
Can I cancel my subscription?
Yes. Cancel anytime, no strings attached.